Tuesday, November 15, 2011

Shape up

Assalamualaikum

Arini wakil-wakil dari Nestle Fitness & Fitness First datang ke EXIM utk program 'Nestle Fitnesse 14 Day Program'. Diorg ukur ketinggian & berat peserta-peserta. 1 team kene ade 3 org. Aku join senior2 EXIM, abg zorba ngan abg nizam. Name team diberi The Boyote.



Challenge ni hanye 14 days. Each team must loss atleast 1kg per person. Maximum total lost per team must no more than 10 kg, or else the team would be terminated. ewahh~ skati je nak gune word terminate. Dan korg dapat personal trainer dari Fitness First and pass masuk ke Fitness First selama 14 days. Dan bole bawak any member. Mestilah aku nak bawak si dia. heheee ;)

Total BMI aku sekarang adalah 23.1. Syarat penyertaan msti 23 keatas. Ak kire lucky skit la sbb hampir xdpt masuk. Terima kasih kepada lemak kerana berjaya membuatkan aku dapat masuk game ni. InsyaAllah, more pictures will be uploaded soon. tggu abg2 cameraman upload kat portal EXIM dulu.

Doakan kejayaan aku. Hadiah dia agak lumayan. tehee~


Saturday, November 12, 2011

Selamat Pengantin Baru


Assalamualaikum


One of my besties nikah smlm. 11/11/2011. Dia bersanding arini 12 November 2011. Haryanti Liyana Azmeen dah jadi puan. Perasaan yg bercampur baur. Happy. Sedih. Excited. Macam-macam lah. Kitorg kawan since sekolah rendah. hmmm~ More pics will be uploaded soon InsyaAllah.